RU
Affirmation or indoctrination is the strengthening of the required image or idea in a person's subconscious mind , the improvement of the psycho-emotional background and the stimulation of positive changes in life through the repetition of a certain short verbal expression. They are short positive sentences that can be encoded quickly and easily into the subconscious.
Positive statements increase self-confidence. This is the best way to change and improve yourself and find harmony. Persuasions replace old unnecessary ideas. By repeating a few positive affirmations throughout the day, you will your mind with specific thoughts that creates desires.
Use these phrases to inspire and motivate yourself to live a positive and happy life. Start every morning by reading them a few times.
Repeat them slowly as much as possible.
You can stand in front of the mirror to make eye contact with yourself.
Make this a regular routine for yourself. Try not to miss days.
Be patient to yourself.
Speak them with your heart and emotions.