In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to:
- Change your emotional state quickly and easily
- Overcome fears, phobias and frustrations
- Transform even lifelong habits quickly
- Communicate easily and effectively
- Heal emotional pain from your past
- Reset your internal programming to change your future
ISBN:
9781788172493
Жанр:
Psychology
Издательство:
Hay House UK Ltd
Переплёт:
Paperback
Автор:
Ali Campbell
Количество страниц:
224
язык:
Английский
Метка:
Ekspress
Вес, гр:
250
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