She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we’re going to topple over. We need a third leg – a Third Metric for defining success – in order to live a healthy, productive, and meaningful life.
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
ISBN:
9780753555422
Жанр:
Psychology
Издательство:
Penguin Books Ltd
Переплёт:
Paperback
Автор:
Arianna Huffington
Количество страниц:
352
язык:
Английский
Метка:
Bestseller, Ekspress
Отзывы о товаре 4
I started making small changes in my life after reading this book, and the results have been incredible. It really helped me find a sense of purpose.
Kitabı həqiqətən oxumağa dəyər. Yazarın hər fikri mənim üçün çox qiymətlidir. Oxumağı düşünən hər kəsə tövsiyə edirəm, düşünmədən oxuya bilərsiniz. 👍👍👍
Rayona zakaz eləmişdim. Üç gün keçdi kitab əlimdə oldu.
Arianna Huffington sevimli yazarim.💗💗 Bu kitabıda maraqlı idi.
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