Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
ISBN:
9781786859679
Жанр:
Personal Development
Издательство:
Summersdale
Переплёт:
Hardback
Автор:
Gilly Pickup
Количество страниц:
160
язык:
Английский
Метка:
Ekspress
Вес, гр:
250
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