Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
ISBN:
9781786859679
Janr:
Personal Development
Nəşriyyat:
Summersdale
Cild:
Hardback
Müəllif:
Gilly Pickup
Səhifə sayı:
160
Dil:
İngilis dili
Метка:
Ekspress
Çəki, g:
250
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