Search
Contacts
We deliver 7 days a week, from 9:00 AM to 8:00 PM.
Profile
Profile
Favorites
Favorites
Cart
Cart
−5%

5 Minute Therapy

Publishing house: Cornerstone
Author: Sarah Crosby
SKU: 9781804941669
Unit of measurement: pcs.
26.60 AZN
28 AZN
Savings 1.40 AZN
Special online price
In stock
Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time. Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
ISBN:
9781804941669
Genre:
Psychology
Publishing house:
Cornerstone
Binding:
Paperback
Author:
Sarah Crosby
Pages::
240
language:
English
Метка:
Ekspress
Weight, gr:
230
Product reviews
No one has left a review yet. Be the first!
Similar products
40.76 AZN 42.90 AZN
Click
pcs.
28.03 AZN 29.50 AZN
Feel-Good Productivity
pcs.
28.03 AZN 29.50 AZN
Supercommunicators
pcs.
43.23 AZN 45.50 AZN
Slow
pcs.
43.23 AZN 45.50 AZN
Shift
pcs.
28.03 AZN 29.50 AZN
The 7 habits of highly effective teenagers
pcs.
25.46 AZN 26.80 AZN
The 4 Disciplines of Execution
pcs.
25.46 AZN 26.80 AZN
The Third Alternative
pcs.
20.33 AZN 21.40 AZN
How to talk to anyone
pcs.
43.23 AZN 45.50 AZN
The Next Conversation
pcs.
43.23 AZN 45.50 AZN
Talk
pcs.
28.03 AZN 29.50 AZN
Making Sense of Chaos
pcs.
25.27 AZN 26.60 AZN
Psychology for Beginners - For Beginners
pcs.
33.73 AZN 35.50 AZN
The Daily Stoic Journal
pcs.
40.38 AZN 42.50 AZN
Right Thing, Right Now
pcs.
27.74 AZN 29.20 AZN
Good Strategy, Bad Strategy
pcs.
32.87 AZN 34.60 AZN
The 50th Law
pcs.
30.31 AZN 31.90 AZN
The Daily Laws
pcs.
27.74 AZN 29.20 AZN
Ego is the Enemy
pcs.
42.94 AZN 45.20 AZN
You Can Heal Your Life
pcs.