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Keto Basics: Your Guide to the Essentials of the Keto

Publishing house: Adams Media Corporation
Author: Adams Media

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ISBN: 9781507210093
Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!
Article: 9781507210093
Genre: Psychology
Publishing house: Adams Media Corporation
Binding: Paperback
Author: Adams Media
Pages:: 224
language: English
Weight, gr: 284

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