Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
ISBN:
9781787832732
Genre:
Personal development
Publishing house:
Summersdale Publishers Ltd
Binding:
Hardback
Author:
Anna Barnes
Pages::
126
language:
English
Метка:
Ekspress
Weight, gr:
222
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