Search
Contacts
We deliver 7 days a week, from 9:00 AM to 8:00 PM.
Profile
Profile
Favorites
Favorites
Cart
Cart
−20%

The practice of not thinking

Publishing house: Penguin Books Ltd
SKU: 9780141994611
Unit of measurement: pcs.
21.12 AZN
26.40 AZN
Savings 5.28 AZN
Special online price
In stock
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
ISBN:
9780141994611
Genre:
Personal development
Publishing house:
Penguin Books Ltd
Binding:
Paperback
Author:
Ryunosuke Koike
Pages::
127
language:
English
Метка:
Ekspress
Weight, gr:
112
Product reviews
No one has left a review yet. Be the first!
Similar products
24.96 AZN 31.20 AZN
Science is magic
pcs.
21.12 AZN 26.40 AZN
When things don’t go your way
pcs.
21.12 AZN 26.40 AZN
Hidden potential
pcs.
36.48 AZN 45.60 AZN
We who wrestle with god
pcs.
21.12 AZN 26.40 AZN
The politics of time
pcs.
41 AZN
The coming wave
pcs.
28.80 AZN 36 AZN
Meditations for mortals
pcs.
21.12 AZN 26.40 AZN
A therapeutic journey
pcs.
21.12 AZN 26.40 AZN
Going infinite
pcs.
32.64 AZN 40.80 AZN
Inheritance
pcs.
32.64 AZN 40.80 AZN
The everyday stoic
pcs.
21.12 AZN 26.40 AZN
The social brain
pcs.
24.96 AZN 31.20 AZN
The penguin history of economics
pcs.
32.64 AZN 40.80 AZN
The end of reality
pcs.
24.96 AZN 31.20 AZN
Influence is your superpower
pcs.
24.96 AZN 31.20 AZN
How to have a beautiful mind
pcs.
24.96 AZN 31.20 AZN
In the realm of hungry ghosts
pcs.
19.20 AZN 24 AZN
The Travelling Cat Chronicles
pcs.
28.80 AZN 36 AZN
The art of communicating
pcs.
24.96 AZN 31.20 AZN
Who Moved My Cheese? For Teens
pcs.