AZ
These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you're feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it's a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out.
ISBN:
9781507215531
Janr:
Self-Esteem
Nəşriyyat:
Adams Media Corporation
Cild:
Paperback
Müəllif:
Sara Katherine
Səhifə sayı:
224
Dil:
İngilis dili
Метка:
Ekspress
Çəki, g:
324
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