The mind needs stretching and exercise just like the muscles in your body. According to cognitive neuroscientist Maryanne Wolf, groups of neurons create new connections and pathways among themselves every time we acquire a new skill. If you want to feel the burn, now is the perfect time to start a daily mental workout.
This inspiring journal offers a quote and a prompt or activity for every day of the year to help you expand your self-knowledge and flex your brain with word, number, and optical puzzles. It's non-dated so you can start on any day you like--pick a page that engages you! Daily doses of wisdom from famous writers, philosophers, musicians, MacArthur "genius" grant winners, inventors, artists, entrepreneurs, and more will inspire you to make exercising your brain part of your routine.
ISBN:
9781984823274
Janr:
Personal Development
Nəşriyyat:
Clarkson Potter
Cild:
Paperback
Səhifə sayı:
384
Dil:
İngilis dili
Метка:
Ekspress
Çəki, g:
249
Məhsul haqqında rəylər
Burada hələ heç kim rəy yazmayıb. Birinci olun!
Bənzər məhsullar