This edition has more than 40 pages of new content, including:
The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Getting everything you want out of life isn't about doing more. It's about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they've always wanted. Now, it's your turn.
Hal's revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:
* Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
* Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
* Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day
* Exercise: Boost your mental and physical energy in as little as 60 seconds
* Reading: Acquire knowledge and expand your abilities by learning from experts
* Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities
ISBN:
9781399816052
Janr:
Personal development
Nəşriyyat:
John Murray Press
Cild:
Paperback
Müəllif:
Hal Elrod
Səhifə sayı:
224
Dil:
İngilis dili
Метка:
Ekspress
Çəki, g:
312
Məhsul haqqında rəylər 2
love this book!
Kitabı oxuduqca və oxuduqlarımı həyatıma tətbiq etdikcə həyatımın yaxşılığa doğru dəyişdiyini görürəm. Bu da məni çox sevindirir. İngilis dilində oxumağım isə dil biliyimi daha da inkişaf etdirir.
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