Axtarış
Əlaqələr

Biz həftənin 7 günü, saat 9:00 - 20:00 qədər çatdırılma edirik.

Şəxsi kabinet
Şəxsi kabinet
Sevimlilər
Sevimlilər
Səbət
Səbət
−20%

Why Has Nobody Told Me This Before?

Nəşriyyat: Penguin Books Ltd
Müəllif: Dr Julie Smith
Artikul: 9780241529713
Daha az alındı 20 bir dəfə
Ölçü vahidi: ədəd
32.64 AZN
40.80 AZN
Qənaət 8.16 AZN
Onlayna özəl qiymət
Why Has Nobody Told Me This Before?/Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith
Mövcud deyil0
Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith THE NO. 1 SUNDAY TIMES BESTSELLER 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022' 'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING 'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD 'This book is a goldmine. I truly treat it like a handbook now' STYLIST 'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLY AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. 'Sound, therapeutic wisdom that is easy to gulp down. Full of principles and advice that work and comfort whether you are in a very bad situation or an everyday worrying one. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work 'Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need' Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast
ISBN:
9780241529713
Janr:
Psychology
Nəşriyyat:
Penguin Books Ltd
Cild:
Hardback
Müəllif:
Dr Julie Smith
Səhifə sayı:
368
Dil:
İngilis dili
Метка:
Bestseller, Ekspress
Məhsul haqqında rəylər 1
TS
Təhminə Samedova
27.04.2023 в 22:10
Çox bəyəndim, mükəmməl kitabdır.O qədər maraqlı kitabdır ki,elimden qoymaq istəmirəm.Eyni zamanda sürətli çatdırılmaya görə də təşəkkür edirəm
5 / 5
5 ulduz 1 4 ulduz 0 3 ulduz 0 2 ulduz 0 1 ulduz 0 Qiymətləndirmə olmadan 0
Bənzər məhsullar
56 AZN 70 AZN
Nexus
ədəd
20.72 AZN 25.90 AZN
Stumbling on Happiness
ədəd
21.92 AZN 27.40 AZN
Burn After Writing (Yellow)
ədəd
25.12 AZN 31.40 AZN
Burn After Writing (Winter Leaves)
ədəd
18.80 AZN 23.50 AZN
The Prophet
ədəd
32.96 AZN 41.20 AZN
The Stoic Path to Wealth
ədəd
18.80 AZN 23.50 AZN
Wreck This Journal Everywhere
ədəd
26.64 AZN 33.30 AZN
The 52 Lists Project
ədəd
34.48 AZN 43.10 AZN
Everyday Yoga Meditation
ədəd
26.64 AZN 33.30 AZN
Our Q&A A Day
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day to Simplify Your Life
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Morning to Make Your Day
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day Together
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day That Makes You Smarter
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day That Scares You
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day That Inspires You
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day That Makes You Happy
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day to Change the World
ədəd
20.40 AZN 25.50 AZN
Do One Thing Every Day That Centers You
ədəd